Mar 252 minMANIFESTATION Uncertainties in life cause a stress. Much of what makes something stressful is our perception of that event or person as a threat. We...
Mar 43 minDO NOT WAIT ANY LONGER!How long did you wait before you asked for support with your ANXIETY? Probably too long like many of us suffering from anxiety and...
Jan 192 minIMPORTANCE OF HUMAN CONNECTIONToday you may feel in good mood because things are going well. Tomorrow, you may feel the opposite- stressed and anxious. Where did that...
Dec 20, 20212 minLEARN FROM YOUR PETSOur pets are in tune with a nature! They are in tune with their bodies! They are in tune with their needs! STOP! REST! RESET! Stop and...
Dec 9, 20214 minANXIETY IN CHILDRENDid You know that anxiety disorders affect one in eight children? Research shows that untreated children with anxiety disorders are at...
Oct 18, 20213 minGOOD NIGHT SLEEP ANYONE? I know that many of you would give anything for more quality sleep per night. I agree that sometimes work, kids, house, family and life...
Aug 27, 20213 minDo You Love Yourself? We humans, we are very strange beings… We are constantly on lookout for approval and love from others, because that make us feel safe,...
Jul 15, 20218 minHow Toxins are Connected to AnxietyCould toxins around you be affecting your health? Do you use perfume or air fresheners? Do you eat any processed or non-organic foods? Do...
Jun 17, 20214 minHow You Can Crush Your Anxiety I can’t emphasize enough how important for us mothers and us as a society to take the time to better understand the different root...
May 14, 20216 minMICRONUTRIENTS FOR KIDS Micronutrients include vitamins, minerals, phytochemicals that are required in small amounts, but they are essential for growth,...
Apr 20, 20214 minMACRONUTRIENTS FOR KIDSMacronutrients are essential for kids’ growth. MACRO means LARGE, so ‘macronutrients’ are needed in large amounts in our body. Most of...
Mar 1, 20214 minIMPORTANCE OF INVOLVING KIDS IN GARDENING & FOOD PREPARATIONHow you can teach your kids about importance of eating vegetables and fruit and how to nourish their bodies? Kids need to learn how...
Feb 11, 20212 minMAGIC OF BEING HEARDIf you are still not sure how naturopath can help you, I thought I share one aspect that has been mostly commented by my adult clients....
Jan 21, 20212 minIMMUNE SYSTEM - YOUR BODYGUARD Your immune system is simple your guard and protector. It protects you from pathogens, such as bacteria, viruses, and parasites that may...
Oct 5, 20202 minARE YOU EMOTIONALY AVAILABLE FOR YOUR CHILD?I had an interesting conversation with my 11-year-old after school pick up. It went like: “I have a big life at the moment!” “What do you...
Sep 25, 20203 minREASONS YOUR CHILD SHOULD SEE A NATUROPATH I love working with children and supporting and educating parents how to take a control of their children’s health. I always felt great...